Services
Prenatal massage
Pregnancy can be a time of great joy, but can also bring aches and pains that are specific to a woman's body. Back and neck tension, swelling in the arms and legs, and general fatigue can all be improved by nurturing, relaxing massage. I use special pillowing and a memory foam topped table to ensure your prenatal massage experience is everything you and your baby need to relax in comfort.
Lymph Drainage Therapy
is a gentle, rhythmic technique used to amplify and accelerate the body's own detoxification system. LDT moves fluids out of body tissues into the lymphatic system for processing and removal from the body. Clients often comment on how profoundly relaxing, yet powerfully effective this technique can be. I use specialized non-invasive techniques to promote detoxification of women's breast tissue.
Link to Upledger Institute LDT page at:
916.215-2605
Therapeutic Massage
Massage sessions are tailored to suit your specific needs from injury management and pain reduction, to sports massage and myofascial release. Sessions range in time and will include a variety of techniques such as orthopedic massage, deep tissue and range of motion. Hot stones and aromatherapy are available upon request.
Women's Breast Health Class
The Women's Breast Health Class is a dynamic presentation and hands on learning experience. Participants gain immediately usable information about nutrition, toxicity and exercise to promote optimal breast health. I teach women a simple self-lymphatic drainage technique to increase on going breast detoxification. Classes are tailored to the specific needs of each group from teens and breast cancer survivors to church groups and book clubs!
